Are you looking for ways for your family to eat healthier and be more active? Want to spend less time being sick and more time doing what you love?

Help your children live their best life. Parents and caregivers want their children to succeed especially when it comes to learning, behavior, performance, and overall health and happiness. This workshop gives parents and caregivers the simple and fun tools to help give their children a lifetime of health, improved mood, better focus, fewer missed days from school and work, weight control, and reduced medical expenses.

If you are a parent, grandparent, teacher, nurse, day care provider, nanny, or spend time with and have influence over children’s lives, this workshop is for you!

Be well. Do more. Love life!

This class is offered through the City of Tustin Parks and Recreation. Parks make life better!

Cost $20 for residents of the City of Tustin, add $5 for non residents
+Materials fee $5 – includes worksheets, a healthy snack, and water

L.E.A.N. Essentials for healthy families was developed by Dr. William Sears and  Dr. Jim Sears. Learn how your family can make positive and lasting Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.) changes.