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Healthy Stories and Inspirations

Happy 2019!

Happy New Year! It's already 2019! It seems like every year keeps going by faster and faster. I hope you all enjoyed the festivities of the holidays. Our Christmas was fairly simple. We stayed in town and enjoyed watching the kids' happy faces as they opened their...

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Have a Healthy Happy Holiday Season

During the holidays it can be difficult to stay on track with your health goals.  It's just too cold to get up early for a morning workout, and by the end of the day I'm too tired to go for a run. It seems like everywhere I turn, there are sweets all around. There's...

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Stress Less This Thanksgiving

Is it the most wonderful time or the most stressful time of the year? Here are some tips to help you have a less stress and more enjoyable Thanksgiving!

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All sales from this website are final. If you are unable to attend your scheduled workshop date or individual coaching session and provide at least 24 hours of notice in advance, you may apply your payment towards a future workshop or gift to a friend for use in a future workshop. Sales made with 3rd parties engaging in services with Bella’s Healthy Living are subject to that 3rd party’s refund policies.

Do something today that your future self will thank you for.