Join the next 10 day Shred!
A new Group 10 Day Shred starts the first Monday of every month, but you can Shred anytime!
YOU CAN DO ANYTHING FOR 10 DAYS!
Shred10 is safe for expecting and nursing moms, and children 4 years old and over.
Why Men are Doing Shred10
Eliminating Caffeine & Alcohol
Eating by 6pm
Exercise
Processed Sugar
Tips for Eating Out on Shred10
Watch this 23 minute video before you Shred!
To place your order, please use either the pdf order form (print, fill out, take a photo or scan and text/email back to me), or order on-line with link below. If you have any questions, please call, text or email me: (949)445-3757, info@BellasHealthyLiving.com.
Shred10 Intro, Guidelines, and Why
Download the Shred10 Guide
Get the Cooking Guide
Sample 10 Day Plan
Blank Shred10 Template
Shred10 Daily Checklist
Shred10 120 Day Tracker