by Bella | Dec 12, 2024 | Recipes
Gluten-Free, Dairy-Free Tres Leches Cake Anabelle Tres leches cake has always been one of my favorites. When I asked my husband what kind of cake he wanted for his 39th birthday, he said “Tres leches cake.” I always love making healthier versions of the food my family...
by Bella | May 17, 2020 | Blog
I recently watched an exclusive webinar for Certified Health Coaches presented by Sean Foy, MA, President and Founder of Win Today Wellness. He talked about the Gratitude Experiment and what the research shows are the 5 things that REALLY HAPPY PEOPLE do!!! I am...
by Bella | Dec 31, 2018 | Blog
Happy New Year! nIt’s already 2019! It seems like every year keeps going by faster and faster. I hope you all enjoyed the festivities of the holidays. Our Christmas was fairly simple. We stayed in town and enjoyed watching the kids’ happy faces as...
by Bella | Dec 20, 2018 | Blog
During the holidays it can be difficult to stay on track with your health goals. It’s just too cold to get up early for a morning workout, and by the end of the day I’m too tired to go for a run. It seems like everywhere I turn, there are sweets all...
