Benefits for Both Employees and Employers
Health and wellness lunch and learn presentations are common in today’s workplace. I can bring a fun and engaging presentation to your next lunch and learn that focuses on one or more of the four pillars to optimal health: Lifestyle, Exercise, Attitude, Nutrition (L.E.A.N.). Some examples of topics for these presentations include: Conquering Stress, Living L.E.A.N., and Brain Health. Topic can be customizable for your workplace.
My health and wellness workshops are fun and interactive classes that promote a positive and supportive environment amongst colleagues. Participants receive information on simple solutions for making healthy lifestyle choices and actively engage in hands on activities that help jump-start what they learn into action. We can also bring any of the Dr. Sears L.E.A.N. workshops to your business for your employees.
Incorporate a health and wellness presentation into your next all-hands meeting. Let me help motivate your employees to make positive health choices that not only benefit their mind and body, but also contribute to increased workplace and career satisfaction. I can customize topics to focus on specific business goals set by your company such as :
- Team work
- Managing stress through deadlines
- Delivering quality products and services