Healthy Families are Happy Families

nn nn nn nn nnAre you looking for ways for your family to eat healthier and be more active? Want to spend less time being sick and more time doing what you love?nnHelp your children live their best life. Parents and caregivers want their children to succeed especially when it comes to learning, behavior, performance, and overall health and happiness. This workshop gives parents and caregivers the simple and fun tools to help give their children a lifetime of health, improved mood, better focus, fewer missed days from school and work, weight control, and reduced medical expenses.nnIf you are a parent, grandparent, teacher, nurse, day care provider, nanny, or spend time with and have influence over children’s lives, this workshop is for you!nnBe well. Do more. Love life!nnThis class is offered through the City of Tustin Parks and Recreation. Parks make life better!nnCost $20 for residents of the City of Tustin, add $5 for non residentsn+Materials fee $5 – includes worksheets, a healthy snack, and waternnRegisternnL.E.A.N. Essentials for healthy families was developed by Dr. William Sears and  Dr. Jim Sears. Learn how your family can make positive and lasting Lifestyle, Exercise, Attitude, and Nutrition (L.E.A.N.) changes.