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Maternity Health Boot Camp – 3 Weeks
September 29, 2019 @ 3:00 pm - 4:30 pm
$85
This is a 3 week program.
Class meets: Sundays, September 29, October 6, and October 13
3:00pm-4:30pm
250 El Camino Real #104
Tustin, CA 92780
Don’t just survive your pregnancy. THRIVE!
Maternity Health Boot Camp is a must for expecting moms who want to rock their pregnancy. As a mom, you want to help your child succeed in life! What better way to set up your baby for success than by giving him/her a healthy start in life! These fun and interactive health & wellness classes were developed by one of America’s trusted physicians, Dr. Bill Sears and wife Martha Sears, R.N. There’s so much to learn about having a healthy pregnancy it can be overwhelming. With the Dr. Sears L.E.A.N. Expectations workshops, you’ll know exactly what you need to focus on to give your baby a healthy new beginning!
Moms who practice L.E.A.N. principles are more likely to:
*Have more energy during pregnancy
*Maintain healthy weight
*Sleep better
*Manage stress
*Experience a healthier and more comfortable pregnancy
*Avoid pregnancy complications such as gestational diabetes, toxemia, anemia, leg cramps, heartburn, and obesity
*Experience less complicated labors
*Deliver healthier babies
*Have a faster recovery from birth
*Have a smooth transition from pregnancy to motherhood
Class runs for 3 weeks. Offered in conjunction with the City of Tustin Parks & Recreation. Partner is encouraged to come with mom on the last day of class (Parenting). Please pre-register to ensure your spot.
Water and a healthy snack will be provided.
Class taught by Bella Baldasari. Bella’s Healthy Living is Orange County’s most trusted wellness coach, helping families thrive.
Cost $85
Includes water and a healthy snack
For more information on Dr. Sears L.E.A.N. Expectations classes, click here.